Are you a skeptic when it comes to essential oils? Or maybe you've been sitting on the fence for a while. Don't worry, I totally get it. Despite having some positive experiences with them, I was on the fence for years. It can be hard to justify spending money on something you're not sure will work, especially when there are other expenses to consider. However, once I started researching the benefits of essential oils, I was disappointed in myself for not trying them sooner. So let me share with you why essential oils are worth a try and why they're not just some "woo-woo" trend. Then I’ll share how we can help you start learning more yourself for FREE!
Essential Oils Have Been Used for Centuries
Herbal medicine is the foundation for modern medicine. Before we had scientific capabilities, people relied on plants and herbs for their medicinal properties. Essential oils are highly concentrated plant extracts that have been used for centuries to treat all sorts of ailments, from headaches to skin irritations. It's only in recent years that modern science has started to catch up and prove the effectiveness of these oils.
Essential Oils Can Help Promote Emotional Wellness
We all experience stress, anxiety, and other negative emotions from time to time. Essential oils can be used to promote emotional wellness and help us relax. Lavender, for example, is a well-known oil for its calming properties. However, there are many other oils that can help with different emotions, such as peppermint for energy and orange for happiness. By incorporating essential oils into your self-care routine, you can improve your overall well-being.
Essential Oils Can Help Support Physical Health
In addition to promoting emotional wellness, essential oils can also help support your physical health. Many oils have antibacterial, antiviral, and anti-inflammatory properties. For example, tea tree oil is a powerful antiseptic that can help fight infections, while eucalyptus oil can help relieve congestion. By using essential oils, you can support your body's natural defenses and help prevent illness.
Essential Oils Can Be Used in Many Different Ways
One of the great things about essential oils is that they can be used in many different ways. You can diffuse them in a diffuser, apply them topically with a carrier oil, or even ingest them in certain cases (although it's important to note that not all oils are safe for ingestion). This versatility means that you can customize your use of essential oils to fit your individual needs.
You Don't Need a Doctor's Prescription to Use Essential Oils
Finally, one of the best things about essential oils is that you don't need a doctor's prescription to use them. While it's always a good idea to consult with a healthcare professional if you have any concerns, you don't need a doctor to tell you to use lavender oil for relaxation or peppermint oil for headaches. By doing your own research and being mindful of potential safety concerns (such as using a carrier oil to dilute the oils), you can incorporate essential oils into your self-care routine on your own.
By incorporating essential oils into your self-care routine, you can improve your overall well-being and support your body's natural defenses but only if you have the information to hop off the fence and give them a try.. I bet you will be just as surprised as I was at how much they can benefit you.
Intrigued by the benefits of essential oils but still skeptical? I understand where you're coming from. We want to meet you where you are and help you get the info you need to make informed decisions so Deanna and I are focusing on ramping up the education in our members only group. We will talk about what they are, how to use them, and safety considerations as well as when and why we use them. We will educate on specific essential oils and share recipes. And NOW YOU CAN GET INTO OUR MEMBERS ONLY GROUP FOR FREE. All you need to do is create a free online account and join our Facebook group: Bloom. Easy peasy!
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